Irish Star on MSN3d
Diet tweak 'adds 6 years to life' and 'lowers dementia risk' according to study
Leading nutritional scientist Dr Federica Amati has shared a remarkable nugget of advice - if you change your diet at 70 you ...
Daily Express US on MSN2d
Diet tweak at 70 adds 'extra 6 years to life' and 'lowers risk of dementia' says expert
Dr Federica Amati has claimed that it's 'never too late' to change your diet and that making a few tweaks can add years to your life.
Dr Federica Amati says this diet change at 70 'adds 6 years to life' and slows dementia
A nutritional scientist has said that changing your diet at age 70 can add an incredible 6 years to your life. Dr Federica ...
Ultimate superfood' that costs £1.80 per punnet lowers cholesterol and inflammation 'every day'
A leading nutritional scientist has spoken about a 'superfood' which everyone should have every day because of the great ...
We analyzed dozens of ultra-processed snacks. These are the healthiest options.
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
The Mirror3d
Easy diet change at 70 'adds 6 years to life' and 'lowers dementia risk'
Dr Federica Amati dropped this tasty nugget of wisdom while chatting on the Begin Again with Davina McCall podcast, stressing it's 'never too late' for dietary changes to have a longevity-boosting ...
Country and Town House on MSN2d
Is Coffee Really Good For Us? We Asked A Nutritionist
Our new columnist, Dr Federica Amati, head nutritionist at ZOE, unpacks the latest science on coffee, including the health ...
Probiotics, aging and healthy snacks: The week in Well+Being
Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...