Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Being high on the quality of emotional intelligence seems as if it should benefit your well-being. The latest research ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Tired of endless scrolling? Replace it with meaningful habits like journaling, mindfulness, and habit tracking for a more ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...

Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...