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'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels likeWhat does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great ...
Bladder leaks are a common yet often stigmatized issue that many women face, especially as they age. Whether its a hearty ...
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There's A Period Before Menopause Called "Perimenopause," And Here's How It Can Affect Your Mental HealthPerimenopause usually begins after the age of 40 (though it can start earlier), the variabilities of which — both in ovarian function and hormone levels — can leave you feeling out of sorts. “It’s ...
Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...
A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...
People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...
Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...
Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...
In 2002, a WHI randomized controlled clinical trial of combination hormone therapy (HT) containing estrogen and progestin ...
I’m looking at the long-term—what are the things that will impact the length and quality of your life 20 to 30 years down the ...
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As October marks World Menopause Awareness Month, ARC Fertility (ARC), a highly experienced national provider of innovative fertility, family-forming and women’s and men’s health benefits for ...
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