Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...

Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...

The tweet has now got over 19,200 views, 688 likes, 95 reshares, nine comments, 23 bookmarks and nine comments -- all an indication of how people feel about the act of drinking, if not for following ...

Think walking is the ultimate exercise? Rujuta Diwekar begs to differ! The renowned nutritionist considers it an activity ...

As per Rujuta's post, two foods that can help deal with lethargy and sleep are ghee and chutneys. Her post reads, "Just the ...

To sum it up: Walking is a good start, but it's not the full workout package. If you want to see real results, challenge your ...

Here are some tips by celebrity nutritionist Rujuta Diwekar to help them stay healthy. Finding it difficult to manage urinary tract infections? Here are some home remedies suggested by renowned ...

Rujuta Diwekar says ghee and chutneys can be excellent additions to your lunch to help avoid the afternoon slump. Here's why.

Rujuta Diwekar advises to add a chutney to our lunch. Be it coconut chutney, curry leaves chutney, lentil chutney, or ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

A recent post by celebrity nutritionist Rujuta Diwekar has grabbed many eyeballs online. The expert took to Instagram to share a short note that many users have considered to be a dig at Nikhil ...