The result was Woman’s Own publishing a 1,000-calorie-a-day diet in 1966 ... is easier than learning the rules of a more complex diet plan.” “These single-ingredient diets are generally ...

The food Calorie (written with an upper case C) discussed in this guide and other nutritional references is in reality a kilocalorie, which is 1,000 ... the bar chart. How does their diet compare ...

Followers of this diet plan can also expect to drink a lot of ... The daily caloric intake should be 1,000 calories regardless of age, gender, or weight. Days 4-7: include two green juices and ...