If this sounds doable to you, there is some research suggesting that 1,200 calorie diet may be beneficial, especially for people with metabolic diseases, such as prediabetes or Type 2 diabetes.

That said, there can be some benefits to following a 1,200 calorie diet, especially for people who have metabolic diseases, such as prediabetes or Type 2 diabetes. It can also help lower levels of ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the ... average woman – while the second group had 1,200 calories a day. All boxes comprised 40% ...