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1-Week, 1,500-Calorie Plant-Based Meal Plan for 1 PersonThis meal plan for one person averages out to approximately 1,500 calories a day, but you may need more calories based on your age, sex, daily activity levels, and other considerations, ...
This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...
Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...
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Woman dropped 25 kg with this high protein weight loss diet: Here’s what she ate on her 1500-calorie pure veg meal planOnline weight loss coach Aanchal Chugh shared her drastic before and after weight loss pictures in a recent post and gave a glimpse of her 1500-calorie-a-day diet plan. She wrote in her caption ...
A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...
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