Recently, a patient asked me about apple cider vinegar pills. He’d read on the Internet that they help with weight loss. Apple cider vinegar (ACV) is proven to control blood sugar spikes in some ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

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Even research on the alleged benefits of apple cider vinegar are still in its preliminary stage. The gummies typically only contain around 500 milligrams of ACV per serving, which is equivalent to ...