A “soups and shakes” diet trialled by the ... been wrongly prescribed diet plans by the NHS. Beat’s director of external affairs, Tom Quinn: “Very low-calorie diets should only be used ...

“One person writes it and then everyone jumps on it.” Klum also pointed out that a 900-calorie diet isn’t healthy — and the reports might inspire people to follow it. “It’s really sad ...

trying a 1,200-calorie diet plan creates a significant calorie deficit that can promote rapid weight loss. That said, it’s also highly restrictive and comes with potential health risks.

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...