Diet can play a significant role in triglyceride levels and help to reduce overall cardiac disease risk. Aim to avoid saturated fats and increase consumption of monosaturated and polyunsaturated ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know ...

Cholesterol is a type of lipid, just as fats are ... creamy when manufacturers convert some of the unsaturated fats into saturated ones through a process called "hydrogenation." ...

The other thing that I always want to remind my patients is that when you eat a diet that is high in saturated fat and ... It’s important to get a lipid profile checked because we don’t ...

“Saturated fat can actually decrease your ... But for people with high triglycerides, dietary choices are extra important. According to Avenatti, high triglycerides, which are also measured ...

In her latest Instagram post, Anjali Mukerjee explains the meaning of triglycerides and how the condition affects our body.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

“Coconut oil has a higher proportion of medium-chain triglycerides than most other ... While lauric acid is a form of saturated fat, Dayrit’s research suggests that your body converts lauric ...