Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension – straightening a joint. This occurs when the ...
Type of acute hamstring strain affects flexibility, strength, and time to return to pre-injury level
They were clinically examined and tested two, 10, 21, and 42 days after the acute injury. Range of motion in hip flexion and isometric strength in knee flexion were measured. Self estimated and actual ...
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