The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

What are the effects of this? Over time, persistent mouth breathing may cause changes in our airway’s anatomy. The muscles of ...

Allergies, nasal congestion, sinus infections, snoring and other habits could all be contributing factors to mouth breathing ...