How to Limit Your Screen Time With These iPhone and Android Wellness Settings ... Tap the screen time graph. Sort and search for the app you want to set a limit for.

Learn how to check screen time on Android if you want to stay in control of your digital habits. We’re all using our phones more and more these days, whether it’s to scroll through social ...

There's a new tool in Digital Wellbeing on Android: Screen Time Reminders. Here's how to turn on the feature and get nudges about your app usage.

We hope that you find this guide on how to check your Android screen time useful. If you have any comments, questions, or suggestions, please let us know in the comments section below.

To get to the relevant configuration screen on macOS, open the Apple menu, then choose System Settings and Screen Time—click on App Usage to see how you’ve been spending time on your Mac.

There are already many guides on using iOS's screen time feature and Android's Digital Wellbeing to check your screen time.That's why we'll keep this brief so you can use this guide to get started.

I used greyscale on my Android phone to reduce my screen time – here’s what happened, and how you can too. Features. By Chris Hall published 31 May 2025 By the power of greyscale.

If Screen Time is not enabled, you may need to turn it on to track usage. Click the App & Website Activity option, and you should see the list of apps arranged from most used to least used.

Bad screen time habits can affect your sleep I’m not going to chastise anyone for flicking through Instagram while they are on the bus heading to work or school. That’s exactly when social ...