Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Apple cider vinegar can be used to clean in a pinch, especially for natural or DIY-style cleaning. It’s effective for general ...

Apple cider vinegar erodes enamel and irritates the throat, so dilute with water before drinking. For weight loss, consume apple cider vinegar before meals and stick to two tablespoons daily.

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.