Medically reviewed by Kayla Girgen, RD The benefits of using apple cider vinegar for sleep or taking it specifically at night ...

Apple cider vinegar is said to improve digestion, reduce bloating, and lower blood sugar levels. Among other claims, the ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While ...

Apple cider vinegar has gained a lot of clout in the ... but incorporating appropriate and healthy amounts of it into a balanced diet can provide other metabolic benefits," says Lon Ben-Asher ...

Some speculate that the mother is what provides the health benefits, as it contains trace amounts of healthy bacteria and ...

Some speculate that the mother is what provides the health benefits, as it contains trace amounts of healthy bacteria and probiotics. Apple cider vinegar can be used in the kitchen, around the ...

The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that ...

Apple cider vinegar can be used as a home remedy for ... The studies from 2019 and 2021 mentioned above noted that using ACV in high amounts can cause side effects like skin irritation and redness.