Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds ...
For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...
Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...