A recent study found that more than 57% of corporate men suffer from vitamin B12 deficiency, a crucial nutrient for energy and brain function.

Vitamin B12 is one of the essential nutrients for our body. In such a situation, here we are telling you an easy recipe. This ...

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you don't experience regular diarrhea, constipation or other issues, which can ...

But once you use all your levels of vitamin B12, you’ll likely have a deficiency that can lead to some health problems. These include fatigue, memory trouble, or nerve damage. “Feeling ...

Common symptoms of a vitamin B12 deficiency include tiredness, headaches, and mouth ulcers. However, two signs appearing on your skin could also indicate a lack of this nutrient. The NHS website ...

Even though it is crucial to our body's needs, many are not aware they are suffering from a B12 deficiency, as its development may happen slowly and get mistaken for other diseases. Since our body ...

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency - how to check ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

Incorporating vitamin B12-rich foods into daily diets, such as meat, fish, poultry, eggs, and dairy products. Considering vitamin B12 supplements, especially for vegetarians or those with dietary ...