B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Take vitamin B12 on an empty stomach in the morning or early afternoon ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Bloomingdale, IL— NOW has shared the latest results of its industry quality testing program investigating unfamiliar brands ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...