Research suggests that lactation is robust and that a mother's breast milk is adequate in essential nutrients, even when her own nutrition is inadequate. Mature breast milk usually has constant ...

Frida’s Breast Milk Ice Cream isn’t made with actual breast milk — that’s not USDA approved! — but the brand assures that it ...

You've put in the pumping time to build up a little freezer stash of breast milk (great job!) and now you're ready to pull some out for your baby. So what's the best way to turn the icy clump back ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble ... week postpartum, I show mothers how to hand-express and ...