Protein powders are a mainstream fitness supplement but how much do we know about the impact they can have on our all-important gut microbiome? You’re now subscribed to all our newsletters.

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

The discovery sheds light on how certain bacteria -- including strains that cause food poisoning and anthrax -- form spores for survival. Scientists have discovered a protein that enables bacteria ...

It’s no secret that if we want to build muscle then we need to make sure we’re consuming enough protein, and protein powder ...

"Key Takeaways" A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomar ...

Protein powders are nutritional supplements that may help build muscle, repair tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their muscles.

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

Scientists have discovered a protein that enables bacteria to shut down into dormant spores under extreme conditions. The process, which enables the bacteria to become practically indestructible ...