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The Best Bean to Help You Poop, According to Dietitians
Recall having a smooth toilet trip after eating baked beans? This could be why ... Insoluble fiber helps add bulk to the stool and aids in the removal,” explains Michelle Routhenstein, MS ...
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The Best Bean to Help You Poop, According to Dietitians
Recall having a smooth toilet trip after eating baked beans? This could be why ... and a common supplement to help you poop, too. Navy beans are an excellent source of this essential mineral ...