commonly known as flying fish, which are mostly found in Barbados. These fish can leap out of the water and glide considerable distances using their wing-like fins, mainly to escape predators like ...

They are small and neat and best simply pan-fried. Flying fish are considered a delicacy in Barbados where they are the main ingredient in Cou-cou. The roe, which is golden-yellow in colour ...

The capital of Barbados, Bridgetown ... Try one of the country’s signature dishes—cou-cou with flying fish—or dive into a sandwich made with flying fish. The fusion of African, Portuguese ...