Is running barefoot truly beneficial? Dive with us into the fascinating world of 'barefoot running' and discover if this ...

Some runners have anatomically flat feet, and other runners have what ... the most common cause is “inflammation or a tear in the leg tendon (posterior tibial tendon) that supports the arch.” ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...