Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...
“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...
If skipping over skinny, lightweight loops isn’t challenging enough, this hard-wearing, battle ... HIIT, to building grip, ...