A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...

Half marathon training plans typically range from 12 ... Which one should you pick? The beginner plan is best if you’ve been ...

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I started with strength training, then a bit of HIIT, before I decided to push myself by running a half ... for a marathon, and it’s helpful to make running a regular part of your schedule ...

The London Marathon organisers put out a training plan for beginners on the official website ... then building up to 10k, a half-marathon and then going for a marathon. “I started running ...