Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting liquid is a popular ingredient in salad dressings, marinades, and sauces.

If you are a health-conscious person, you are likely already mindful of how what you drink can impact your body. Maybe you make an effort to stay well hydrated, steer clear of soda and sugar-filled coffee drinks and minimize alcohol.

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