Even though binge eating disorder is the most common eating disorder, two out of three adults would be unable to recognize its main symptoms, suggests a scientific article recently published in ...

Self-compassion is a critical tool for maintaining your well-being on your binge eating recovery journey. Learn key ...

Mindful eating relies on mindfulness, a form of meditation. Mindful eating is about developing awareness of your experiences ... of life and also help prevent binge eating behaviors associated ...

Binge eating is now considered to be as dangerous ... It could also be used to raise awareness of eating disorders and to encourage empathy for sufferers such as Hayley. Two young women discuss ...