“Egg yolk color can range anywhere from almost white to a blood-red color,” says Richard Blatchford, PhD, a poultry ...

with one large egg yolk containing about 185 mg of cholesterol. While dietary cholesterol may have less impact on blood ...

Consume the entire egg, yolk and white, to get the most benefit ... studies show that dietary cholesterol does not negatively impact blood cholesterol in most people. In fact, eggs have been ...

Always cook your fried eggs over a medium to low heat, because we're not going for crispy edges. "For sunny side, just cook until the whites are set, and then remove. The yolk should be runny.

It can be difficult to get the perfect soft-boiled eggs when making them yourself - with the yolk often getting just slightly too solid to be enjoyable. Luckily, Frank Proto, chef, cooking ...