If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study.

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

Parts of the northeastern United States, including New England, will get to experience a partial solar eclipse this weekend when the moon comes between the Earth and the sun and casts a shadow over ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Internet usage and screen time is sky-high. From working at ...