While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Discover the powerful link between bowel movements and overall health. Learn how your gut patterns could reveal chronic disease risks.

Medically reviewed by Kumkum S. Patel, MD Despite the widely-circulated myth, gum doesn't stay in your system for seven years. What happens if you swallow gum is much less interesting. Undigested gum ...

had received widespread praise for sharing her experiences on social media and urging people to "check their poo" and get tested if they noticed any irregularities in their bowel movements.