Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Moringa, also known as the drumstick tree, is called the "miracle tree''. Moringa is a powerhouse of nutrients, including ...

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...

Metabolic dysfunction-associated steatohepatitis (MASH) is a polygenic disorder influenced by multiple genes, but their ...

A new study published in the journal of BMC Medicine showed that coronary artery calcium (CAC) and diastolic dysfunction (DD) ...