A stationary bike that’s ideal for low impact cardio workouts at home is on sale now at Amazon. The Sunny Health and Fitness exercise bike folds up for compact storage, has 14 resistance levels, and ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...