Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly.
I’ve also noticed my recurring shoulder and neck pain doesn’t bother me when I’m sitting in the Aeron, which I attribute to the chair’s back support, which encourages a more upright posture.
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
It's not everyday you can save $100 on a designer-looking piece of furniture, especially one that already looks suspiciously ...
"This chair has been a lifesaver for my back, hips, and legs. I love being able to sit in so many ways with this chair, as it mixes it up during the day as I sit at my desk on Zoom calls ...
That’s where I come in. I'm a tech editor and gamer; sitting in an office chair for hours at a time is part of the deal. So I know a good chair when I sit in it, and I've sat in quite a few ...
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