Tart cherry juice may help reduce the severity and frequency of gout flares. Gout is a painful type of inflammatory arthritis characterized by a buildup of uric acid crystals in the joints that ...

Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of ...

Drinking two small glasses of cherry juice a day may reduce gut inflammation and boost quality of life in bowel disease patients, a new study shows. The work is published in the journal Life.