How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

Press yourself back up to the starting position. Try these when the regular pushup feels too easy—the angle allows you to ...

Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...

Discover how many push-ups it takes to be stronger than 90% of people. Test your strength, improve your fitness, and see where you rank today!

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube ...

With consistent practice, push-ups not only build physical strength but also foster mental resilience, empowering women to ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

The push up is one of the oldest forms of calisthenics and body-resistance exercises, and it strengthens the total body and ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

Push-ups mainly work the pectoral muscles (chest), with the triceps being secondary in the motion, with the core (abdominals) supplying the strength to hold the body straight through the motion ...