As the market grows, consumers must make a critical choice: collagen powder or pills. This decision can affect how well the body absorbs and uses the supplement and how easy it is to take.

Collagen is one of the most abundant proteins in the body. It plays a crucial role in maintaining skin elasticity, hair ...

Heads up! I’m not exaggerating when I say I write this article for every Amazon sale, and Jennifer Aniston's Vital Proteins ...

Collagen supplements are available in powder, liquid, gummy, and pill forms, and often have different flavours so they can be mixed with water or even added to your daily coffee. If you’re ...

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...