My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill.

Even at $300 off, the Unsit under-desk treadmill is an investment. But this commercial-grade machine is beast worth the higher price tag, provided you can afford it. The machine offers 55% more ...

My solution? I’ve turned to mid-day movement for a serotonin boost, but not your typical walk around the office building—with ...