The review also found consuming tart cherry concentrate in juice or powdered form for seven days, 1.5 hours before exercise, ...
"While cherry juice cannot replace medicine ... tart cherry beverage—made using 100 ml of water and 30 ml of concentrated juice—or a dummy drink with a similar taste, color and consistency.
Line of spiked lemonades, limeades contain 5% real fruit juice, squeezed then concentrated ...