Corn syrup helps prevent sugar crystals from forming ... In some areas you can find it at your local supermarket or specialty food store. But most of us will need to order it online.

There are a number of varieties of maple syrup that you'll find on store shelves, but you should understand the differences ...

High-fructose corn syrup, on its own, isn't bad for you. However, corn syrup is added to a lot of processed food, which boosts the total calorie count. Eating too many calories from sugar is ...