If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

Discover how coffee on an empty stomach may affect hormones, skin, and energy and how small changes can optimize its benefits ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed stude ...