I bought different brands of cottage cheese to find the best. From Trader Joe's and Aldi's store brands to Good Culture, here ...

If you're looking for an upgrade to your basic quiche recipe, consider swapping in cottage cheese. Here's why this ingredient ...

Chickpeas: Chickpeas fuel muscle growth and repair. They're rich in fibre, vitamins, and mineral which make them great for ...

If you’ve ever had a cannoli, you know the magic of that sweet, creamy ricotta filling—smooth, lightly sweet and dotted with ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

New York state is known for producing the most yogurt, cottage cheese and sour cream of any state in the U.S. But there’s a ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

The debut of the healthier offering, which targets building immunity and healthy bones, comes as the category continues to ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...