CrossFit is a training style that combines strength, endurance, and technique in a wide variety of functional exercises. These exercises, known as WODs (Workouts of the Day), can be adapted to ...

Spread the loveCrossFit’s scalability makes it uniquely accessible to individuals across various fitness spectrums. From ...

The “Chelsea” CrossFit WOD (workout of the day ... If you’re unable to complete all movements within the 60 seconds, take a ...

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of athletes compete ...

CrossFit is a trademarked fitness program that centers on "constantly varied functional movements, executed at a high intensity," explains Quinn Hess, a Salt Lake City-based personal trainer and ...