That's bad advice, especially with skim milk and bottled lemon juice ... Remember, buttermilk is already cultured and tangy, so a little age isn't a deal breaker. It can also be frozen.

Instead of whey, commercial buttermilk is made from cultured milk and can be full-fat, skim, or anything in between, but is usually made with low-fat milk. Though whey is still a byproduct of the ...

As we’ve been saying, March is National Nutrition Month, and today we are focusing on how to get more protein in our diet.