The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're ...
Experts also suggest incorporating variations of the deadlift to target different areas of the body and avoid monotony in ...
The Texas High School Women's Powerlifting Association held the state meet in Edinburg last week. Here are some outstanding performances from local athletes.
Put your fitness to the test! Take this ultimate strength challenge to see how you compare to the average person. Are you ...
Linda Leightley's proud granddaughter posted a TikTok video showing her 80-year-old Grandma breaking four world records as a powerlifter! WOW!
Lockney placed 30 th overall out of 83 competing teams.
The Division V,VI and VII State Powerlifting Meet took place at Kenton High School on March 15. The Bradford girls powerlifiting team finished as State runner-up with a team total of 5,315 lbs. The ...