Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn if juicing can help with weight loss and the healthy way to add juice to your diet.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like blood pressure, cholesterol levels, and inflammation. A heart-healthy ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own. Nevertheless, some modest scientific research suggests that this classic ...

A glass of fresh beetroot juice is all you need to glow from within like Deepika Padukone. Check out the easy recipe.

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...

Every once in a while, when we get our whole-body checkups, we usually believe that most things will be fine. And even if it is not, we can manage our health with just a few lifestyle-related changes.

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...