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Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

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Similar foods were used in all diets. Overall, 811 overweight and obese patients were randomized, and 645 (80%) completed the study. The mean age was 51 years, 64% were women, mean body mass index ...

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A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

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Anti-inflammatory diet has suddenly mustered recognition. This all comes after talented actress Vidya Balan opened up about her weight loss journey and how she lost kilos with anti-inflammatory ...