We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

After you do a set with your left arm, do the same with your right arm. Stand with a dumbbell in each hand, your arms down at your sides, and your palms facing each other. With your arms close to ...

Why: The OG dumbbell shoulder-builder. Stand tall and press them up. Simple, but effective. Performing heavy standing movements also has a downstream effect on the rest of your physique ...

If you want to purchase the Connected Dumbbells+, which includes the dumbbells, the stand, a foam roller, training mat and three loop resistance bands– this will cost £2,530. The Connected ...

You also have the option of purchasing a dumbbell stand separately ($170) if you want to keep them off the ground. One potential flaw, at least for some users, is that its minimum weight is 10 ...