Yes, you can, but it needs to consumed in moderation. Earl Grey tea has caffeine, and the amount of tea you can safely consume in one day depends on various factors. These include individual ...

Here's where it shines: Since it's a black tea, Earl Grey has a moderate level of caffeine, which Sanger says provides a natural energy lift. "This can enhance focus and reduce fatigue without the ...

Earl grey tea The earl grey tea is a zero-calorie ... Teas also have approximately half the amount of caffeine as coffee drinks, says Kaidanian. She says you can adjust the amount of flavor ...

Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...