In general, an elliptical provides a total-body workout, whereas an exercise bike is mostly just a lower-body workout. An elliptical machine works all the muscles in the lower body, as well as the ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a ...