And if you redecorate your home and sand down the old paintwork, the plastic binders in the paint can release microplastics into the air, which you might then inhale. You could swallow them when you drink from single-use plastic water bottles. Now another source of microplastics in the body has been discovered: chewing gum.

“Our initial hypothesis was that the synthetic gums would have a lot more microplastics because the base is a type of plastic,” Lisa Lowe, the study’s co-collaborator and a graduate student in Mohanty’s lab, explained in a statement. (Yes, certain types of synthetic gum contain petroleum-based polymers.)

Now you can add your favorite chewing gum to the list, thanks to the alarming findings of a new study. Chewing gum, whether natural or synthetic, contains plant-based or synthetic plastic polymers to enhance texture and flavor retention,